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Root Chakra


Grounding / Security

This center is grounding and represents material security, clearing of fear, and balance of the physical body. Foods that nourish and support your root chakra include root vegetables and spices. Any red or dark brown foods or spices also serve this chakra. Red represents heat, so spices like cayenne add that 'heat' element. 

(9 pieces per package)

Cherry, Cayenne & Five Spice (cinnamon, clove, fennel, star anise & white pepper)

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